Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
Continue Reading →Heyyyyyy 😀 How are ya?? I’m bueno over here- today has been oozing of productivity (taxes done!!) and full of befores and afters. Before: After: Bella needed that haircut! To make her feel special too, Viesa got her nails trimmed and a paisley bandana 😉 Before: Bfast cookie! With chocolate chips, goji berries and maca…
Continue Reading →Hey everyone! Happy Tuesday! Here’s hoping today is a thousand times better than yesterday 🙂 It was so fun to hear your money-saving food tips and comforting to know that many of you spend a ton of money on food, too. The way I feel about it is that food is an investment in your…
Continue Reading →Hey guys! How are ya? Hope your day is going well <3 Thank you so much for the awesome feedback on the Summer Shape Up so far! Please keep cheering each other on and posting your workout triumphs and how you’re doin’ in the comments section 😀 Today has been a weird day. I think…
Continue Reading →Hey guys! Happy Monday! Hope your day is going well <3 Today is particularly special because it’s the start of this year’s Summer Shape Up! As you guys know, I did a Shape Up last year as well as a Winter Shape Up. They were both a lot of fun, so I figured we needed…
Continue Reading →Hi guys 😀 Happy Sunday! Hope you’re having a beautiful and relaxing morning. It’s been a pretty amazing weekend in Orlando <3 To be honest, I almost didn’t come. We just got back from the Bahamas last Wednesday -our house is a vacation tornado- and traveling will suck the life out of ya but it…
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