Sharing lots of tips for your post-workout smoothies! If you like to buy your smoothies for convenience, I still love and use Daily Harvest and also buy Urban Remedy smoothies from Whole Foods. Hi friends! I hope you’re having a lovely morning. We’re doing tons of exploring and I’ll share some highlights in this week’s…
Continue Reading →Hey everyone! How’s your day going? Mine has been pretty good- it’s RAINY today! I lurve it 🙂 I especially lurve it because I haven’t watered my herbs since last fall and magically some are still alive- I’m going to re-plant after our tropical vacay. Thank you for all of the vacation tips! This afternoon,…
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Hi guys! Happy Tuesday! I’m so happy ya’ll liked the perfect protein pancake recipe 🙂 Please let me know what you think if you try it! I just had some Banana Split Perfect Protein Pancakes 😀 While the first side was cooking, I added vegan chocolate chips and sliced strawberries and served them with sliced…
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Hey everyone! How’s your Monday been? I loved reading your responses on whether you thought it was healthy for anger to motivate workouts. As always, ya’ll had some incredible points and I think almost all of us agree that while it is a healthy way to get out emotions, not all workouts should be powered…
Continue Reading →And some like it hot, sweaty and covered in Viesa hair. Sweaty workout pics are kinda gross, but I just had to show ya’ll how booty-kicking Insanity is. I sweat like I do in a power yoga class with the heat cranked wayyyy up, even though we have the AC on over here. Crazy! Today’s…
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Hey guys 😀 How has your Sunday been? I’m so glad ya’ll like the new Iron Pumping plan! I just got back from the new Valdizzy dog park: (One thing I will miss about this place: the TREES. So beautiful) It has 3 giant areas, two of which have dog agility equipment. It’s awesome to…
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