Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.ย  Hi friends! I hope youโ€™re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know Iโ€™m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

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Burgers in a Nest

Heyyyyy ๐Ÿ˜€ Happy Indian Food Wednesday! Whoโ€™s celebrating? I know this curry-loving cat is (thanks to the twitter friend who sent me the link!)   (Source) I have plans for a legendary Indian dinner- hopefully Iโ€™ll have time to hit up the grocery store so it can come to fruition. Last night while watching GLEE,…

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Pardon Me….

โ€ฆ do you have any Grey Poupon?? ๐Ÿ˜€ I have been mustard crazy lately. Not sure what happened but it tastes SO good right now! Iโ€™ve always loved it but itโ€™s been a neglected condiment in my life. Never fear, mustard is back, yo. Slathered on millet bread: in my pasta: Even in my salad:…

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“Spark”ly and Bright

Hi guys! And HOLLER to all of the new readers who are stopping by from the Daily Spark– my guest post on Zumba went up today ๐Ÿ˜€ Sorry Iโ€™m late posting, but I did this morningโ€™s Insanity workout with the girls (Pure Cardio. Cuhrazy), munched a bfast cookie: Yes, todayโ€™s was green (intentionally– not moldy!…

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Rut Busting

Hey guys! Whatโ€™s going on? And whoโ€™s watching Dancing With the Stars with me? ๐Ÿ˜€ I just got home from a GLORIOUS, schweaty, booty-shakinโ€™  Zumba class. Hereโ€™s the playlist I used for tonight: Some oldies, new newbies, a total blasty ๐Ÿ˜€ (โ€œAbreme la Puertaโ€ makes me swoonโ€ฆ listen to it, I think youโ€™ll understand) My…

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Insanity Workout Re-cap Week 1

Hi guys! Howโ€™s your day been? Thanks for your awesome feedback on the Show Me Your Smoothie post! I hope you get some fun new ideas from it ๐Ÿ™‚ Feel inspired by all of the creative smoothies, I decided to get in on the action and try something NEW! Special ingredient:   Blueberry Lavender Smoothie…

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