Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
Continue Reading →Hi guys 🙂 It’s the freakin’ weekend! Thank goodness, eh? Mayjah Friday dancing is going on up in herre. But not before a snack: (Nanner with almond butter and mesquite) Meeting with my lifestyle group – we talked about fitness fueling today An Insanity workout with Ashley (today was pure cardio. I die) (Source)…
Continue Reading →Sup bloggies 🙂 How’s your night been? I’m so stoked for the weekend!!! Anything fun planned?? I think the girls and I are going out for drinks and dinner tomorrow night and on Saturday, the commander’s wife is going to a local dairy farm– I really hope I can go with her. I love baby…
Continue Reading →
Hey ya’ll 🙂 How’s your day going? My has been a little strange so far. It started with a recovery Insanity workout (is that an oxymoron? Haha. It really was relaxing though) and a doc’s appt. Nothing like being poked and prodded on a Thursday morning (just a check-up but it wasn’t a party if…
Continue Reading →That sounds risqué, huh? 😉 More on that in a sec. How’s your Indian Food Wednesday been? Mine has been bueno, and I have some lovely slow cooker eggplant curry cooking up 😀 It will be waiting and ready for feast time after Zumba. If it tastes like it smells, I’ll share the recipe with…
Continue Reading →Hiiiii 😀 How are ya? And HOW AWESOME was Glee last night?! Lurved. It made me so happy to see I just finished this morning’s Insanity workout with Ashley – today was cardio power and resistance. A lot of jumping, push-ups, sprinting and sweating like a beast. A lot of ya’ll have asked me to…
Continue Reading →
