how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Road trippin’

Hey everyone! Hope youโ€™re having a wonderful Friday! I LOVED your insightful comments on the Whole Foods discount policy- leave it to yaโ€™ll to be such a wonderful group of intelligent and classy ladies <3 Weโ€™re road-trippinโ€™ it to Orlando: (Pilot = seksi, me = pale) Earlier this morning, I munched a glorious Fitnessista bfast…

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Higher Savings for Fit Ones?

Hey everyone! HAPPY FRIDAY! Hope you have fun plans for the weekend ๐Ÿ˜€ Weโ€™re actually heading to Orlando this afternoon to be with family for the weekend. Iโ€™m pretty excited to see everyone- my MOM even made the trek from AZ. She hardly ever comes to this side of the world- I canโ€™t wait <3…

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Steak and Potatoes

Hey everyone! Hope you are having a happy almost-Friday! Iโ€™m so happy you liked the Zumba video! Not gonna lie, I was a little nervous to post it, but you flooded the bloggy with so many wonderful and sweet comments- thank you! <3 Our house has been ridiculously full of foodgasms lately, because I had…

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Booty Shakin’

Hey everyone! Hope youโ€™re having a great morning ๐Ÿ˜€ I brought my Flip to Zumba last night!! Here we are doing a dance to โ€œMamiโ€ by the Kumbia Kings. We dance in a racquetball court with paper covering the wall (so the weightlifting dudes canโ€™t see in)- Moody is the only base gym Iโ€™ve been…

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Better in the Sun

Hi guys! Happy Humpday (Indian Food Wednesday!) ๐Ÿ˜€ Whoโ€™s getting Indian food tonight?? I CANโ€™T WAIT until our Indian restaurant re-opens- theyโ€™re closed for maintenance.  I miss it so! Iโ€™m so glad yaโ€™ll liked todayโ€™s Reader’s Request post– keep sending those requests my way! This morning, Ashley and I had a crazy core workout at…

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