Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, something they need, something to wear, and something to read.” Hi friends! Happy Wednesday! I hope that you’re doing well and that all of your Thanksgiving prep is going swimmingly. I…
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Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
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Hey everyone! HAPPY FRIDAY!!!! The weekend is finally HERE 😀 To celebrate, I made some Raw granola. I’d been promising a certain Veggie Friend and my aunt some raw granola for quite some time, so today was the day 🙂 Raw granola – 1 pear, rough chopped -2 t cinnamon -1/2 t salt -1/2 cup…
Continue Reading →Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…
Continue Reading →(Source) For the past few years my workout regimen has consisted of some type of cardio 4 or 5 times a week and strength training about 2-3 times a week. I recently started practicing yoga regularly and love it! Anyways, I’m wondering how to fit yoga into my workout schedule. I have been taking…
Continue Reading →Hi guys 😀 How’s your day going?? I’m SO EXCITED that ya’ll like the Intro to Iron Pumping! Please let me know if you give the workouts a try and what you think 😀 I know Caitlin tried the workout this morning and already felt a burn. Awesome 🙂 Speaking of awesome, so was breakfast…
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