Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →Hey everyone! Hope you’re having a fab morning 😀 I often get asked about all of the crazy ingredients/supplements/superfoods that I throw into my meals, and think it would be a great topic for a Reader’s Request post! I’m not going to list the usual suspects (sea salt, pepper, garlic powder, cayenne, etc) but more…
Continue Reading →Hey guys 😀 Happy Tuesday! Hope your day is going well. My day has been full of imposters 😉 Eggplant Bacon!!! (recipe is in Everyday Raw by my favorite raw cheffer) A little different than “the real thang” and a MILLION times better 🙂 > (Source) With breakfast cookie that I made about 2…
Continue Reading →Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Continue Reading →to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Continue Reading →Heyyyyy 😀 Happy Monday! Hope you had a fabulous weekend and are refreshed and ready to tackle this week! I have to say that I am LOVING all of your amazing feedback on the Winter Shape Up! I’m so happy you like it so far and hope you’re able to start seeing some awesome results…
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