Review of Superlife + What I Learned

February 20, 2025

Sharing my thoughts and review on Darin Olienโ€™s book Superlifeย and what I learned.ย  Hi friends! Howโ€™s the morning going? I hope youโ€™re having a great day so far. Itโ€™s been *slightly* cooler around here lately. Just to the point where the air feels nice and fresh without being too cold. The mornings have been really…

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Winter Shape Up 2010- Week 2

Heyyyyy ๐Ÿ˜€ Happy Monday! Hope you had a fabulous weekend and are refreshed and ready to tackle this week! I have to say that I am LOVING all of your amazing feedback on the Winter Shape Up! Iโ€™m so happy you like it so far and hope youโ€™re able to start seeing some awesome results…

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Dough Issues

Heyyyyy ๐Ÿ™‚ Happy Sunday! Howโ€™s your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…

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Not so Lovely

Heyyyyyy ๐Ÿ˜€ Happy Saturday to ya! Hope youโ€™re having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Yaโ€™ll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didnโ€™t already know ๐Ÿ˜‰ We met…

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Mixed Feelings

Hey everyone!! Howโ€™s your Friday going?? I canโ€™t believe this is the first chance Iโ€™ve had to post all day! Itโ€™s been go-go-go over here until nowโ€ฆ so here I am ๐Ÿ˜€ The most exciting eat of the day was definitely this breakfast cookieโ€ฆ It was swimming with SUPERFOOD! To the usual mix, I added…

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The Next Victim…

Hey everyone! Hope youโ€™re having a great night ๐Ÿ˜€ This have been bueno over hereโ€ฆ the usual insanity followed by a lovely dose of Greyโ€™s Anatomy. Lunch was a burger and fries: Not your typical Mickey Dโ€™s though ๐Ÿ˜‰ That mix was a Wild Alaskan salmon burger smothered with Organicville BBQ sauce with 1/2 butternut…

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