Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Thank you for all of the wonderful birthday wishes! I hope you’re having a wonderful morning. Today,…
Continue Reading →Hey everyone! I’m pre-writing this bad johnny, because chances are that I’m at the mall right now *insert evil laugh* Wowzers. Yesterday was ah-freaking-mazing. I slept in a little, went to work for a training appointment and then hopped on the elliptical and watched the Thanksgiving parade for 30 minutes. It made me super proud…
Continue Reading →For my amazing familia (My nana!!! Hope it’s ok I put a pic of you on here, Friend) For dogs Goat cheese and vino Both types of crack… the “berry” and “Mary” Old friends Blog friends! Yoga Raw foods!! (all foods, actually) For being married to the love of my life Who…
Continue Reading →Hi guys! How’s your night treating ya?? I’ve had a bueno day, full of ham 😉 First, I worked out my hamstrings (hamstrings), quads and calves with Jeni 5 minutes elliptical Bench step-ups Body weight, 3 sets of 12 on each side Bench squats 6 lb kettleball 3 sets of 12 Calf raise on a…
Continue Reading →Hey everyone! Hope your morning before Shrimpsgiving is going well 😀 Today is already SO much better than yesterday was… I woke up to a sleeping pilot (who had been gone for a couple of days), partially-sane puppies and a bowl of raw cacao cereal: ***For more info on the cereal, click here I had…
Continue Reading →Hey everyone! What. A . Day. First of all, thank you so much for those of you who tweeted and emailed that the blog was down this morning. We had some server/database issues, but everything is back to bueno now. Thank goodness- I had a minor panic attack that all of my work was lost…
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