Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโre having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →Helloooooo ๐ Howโs your day going? Mine has been bueno- especially since I conquered an 8 miler with Meara. I expressed my anxiety via Twitter, and was so thankful to see tweets of motivation flowing inโyaโll are amazing! I donโt know why Iโve been getting so nervous about long runs lately. Last night, I was…
Continue Reading →Hey everyone! Howโs your day treating ya? Mine has been bueno- Iโm glad Iโve gotten a lot of things checked off the to-do list! I made some hummus for tomorrow night and saved myself a bowl to munch after Zumba with some veggies: And some raw chocolate whipped cream for the tarts I made and…
Continue Reading →Good morning! How are ya? Hope youโre having a great day so far ๐ I started mine with a Fitnessista bfast cookie: (1/3 C oats, 1/2 T almond butter, 1/2 nanner, 1 T carob, 1 T brown rice protein, almond milk, cinnamon, Stevia, pinch sea salt, topped with mesquite) Itโs so nice to wake up…
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