Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Just Like a Circus

There’s only two types of people in the world The ones that entertain and the ones…   ….who stand by appalled to see a CIRCUS in the parking lot of the gym. For real! There’s a full-up traveling circus in the shopping center where one of the gyms I belong to is located. Something tells…

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Rest in peace, iPizzle

Helllooooooo 😀 How are ya doing? A good friend died today: I will say it had a long a full life. After getting me through a half marathon, countless runs, cardio and weight sessions, the iPizzle bit the dust. The flashing lights of death happened this morning –which is when the light blinks orange and…

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Southwestern stuffed sweet potato

Heyyyyyy 😀 How are ya? Hope your morning is treating you well! Thank you so so soooooo mucho for your sweet get well wishes for Bella. She had some food for the first time in a little over a day last night- I had to put the wet food from the vet on my finger…

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Eggplant Lasagna

Eggplant Lasagna Perfectly portioned for one – 1/2 eggplant (save the rest or if you’re feeling nice, make the husband/SO/friend one and double the recipe), thinly sliced -handful of fresh basil -3/4 cup organic marinara sauce (make your own if you’re feeling Betty Crocker-y or otherwise roll with some delicious organic marinara—look for one with…

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I ate oat bran

and I liked it 😀 Hey everyone! How’s your Monday going?? Mine has been helter skelter, but you gotta do what you gotta do 😉 Last night before going up to bed, my sweet tooth came a-knockin’. I squashed him with 1/2 nanner, almond butter and vegan chocolate chips: And a Comfy Carob drink We…

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