Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hey everyone! Happy almost-Friday! I’m just so happy right now. I slept peacefully last night, took the morning off from the gym and have a belly full of veggies. Life es bueno 😉 This morning we talked about food that we were brought up with and how these foods comforted us and still give us…
Continue Reading →Hey everyone! Happy humpday! I am totally blown away by the amazing discussion we had yesterday regarding food and fitness blogs. After reading through and responding to your incredible comments, I think the general consensus is: Food/fitness blogs are incredibly motivating but can also be a source of comparison which can lead to feelings of…
Continue Reading →Hey everyone! Hope you’re having a great day 😀 I wanted to take a second and discuss something I’ve been thinking about for a while, and something I’ve been pondering even more since I read Jenna’s amazing post on one comparing themselves to food/fitness blogs. If I rewound back a handful of years, I could…
Continue Reading →Hiiiiii 😀 Happy Tuesday to ya! How’s your morning going? Mine has been bueno- I had a sweaty treadmill workout (hills, running hills, sprint intervals, hill walking, tempo work for 55 minutes) and made this green sludge for bfast. I just took a sip and um, it tastes like death. Breakfast may become something else.…
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