Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, we’re celebrating Easter and my brother Trevor’s 30th bday with the fam. The Pilot has been traveling a ton, so we’re looking forward to having him home for *most* of the…
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Hi friends! How’s the day going? I hope you’re having a lovely morning. Our mountains are covered in snow (!!!!!) and we’re enjoying a cozy morning here at home. Exciting news today: Fit Team is open and enrollment closes on Monday!! I did a bit of a soft launch a few months ago, and wanted to…
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Hi friends! Happy Friday! I hope you had a wonderful week. Ours was pretty low-key because I have a lot going on this weekend. I’m getting all of the new Fit Team documents ready to go out next week and we’re also filming Barre Bootcamp 2. Lots of fun stuff on the horizon. A huge…
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Today I’m so excited to have Danny Neifert, the founder of Skin Harmonics, on the show. Here’s what we chat about: How the conventional anti-aging strategy accelerates aging: why micro-violence, harm to heal, and other trauma-based beauty procedures hurt skin in the long term Some easy things you can do at home for beautiful skin…
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Hi friends. Happy Friday! I hope you’re having a lovely week. The Pilot was gone most of the week, but thankfully, he’s back today. I’m looking forward to hanging out this weekend, filming new videos for Fit Revolution (<— my link gets you 14 days free and the code GINAHARNEY for 10% off your first…
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Hi friends! I have a new podcast episode up this morning! I’m chatting with Dr. Jacoby all about sugar and how it affects our health and immune systems. According to Dr. Jacoby, diseases and inflammation we experience can be largely attributed to the impact of sugar. I always love hearing from different medical professionals, especially…
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