Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, we’re celebrating Easter and my brother Trevor’s 30th bday with the fam. The Pilot has been traveling a ton, so we’re looking forward to having him home for *most* of the…
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This is a fun and energetic dance-based cardio workout with an endurance strength segment at the end. Please let me know if you give it a try! Hi friends! How’s the morning going? I hope you’re enjoying the day so far. Today, I have some bloodwork, back-to-back podcast interviews and am putting the finishing touches…
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Hi friends! I hope that you’re all doing well and hope you enjoyed the weekend. We had a great time celebrating Liv’s birthday – I can’t believe she’s 9. Our weekend was filled with cupcakes and family time, but also a guinea pig funeral. Our beloved guinea, Lollipop, passed away suddenly and unexpectedly. (Apparently this…
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Hi friends! Happy Friday and happy birthday to my sweet Livi goose. This girl has a heart of gold, an imagination that soars, and is the kindest, sweetest big sister. She’s witty and bright, makes friends wherever she goes, has some pretty awesome dance moves, loves riding horses, and asks the best questions. She stays…
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Sharing a Peloton workout plan you can do without the bike. You can get in a total body and balanced workout plan following the classes on the app. Sharing some of my faves below! Hi friends! Hope you’re having a lovely week so far. Thank you SO much to those of you who signed up…
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When I look back on 2020, it’s a weird juxtaposition of crushing pain mixed with joy. Moments of happiness were over-shadowed with the hardships, so we focused on taking care of our family. Even though there was great sadness, there was also growth. When I think about this past year, I feel hopeful and even…
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