Travel Wellness Must-Haves

April 21, 2025

Sharing my wellness must-haves for travel!  Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It…

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Sharing the best classes from the Peloton app! fitnessista.com

Best Classes from the Peloton App

Sharing the best Peloton app classes, especially since I’ve been using the app for just under three years! There’s a lot of variety in the platform and it can be confusing to sift through all of the options. Here are my very faves!  Hi friends! How’s the morning going? I hope you’re enjoying the long…

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Friday Faves

Hi friends! Happy Friday. I hope that you’re having a lovely morning. My joyous full-body rash is starting to disappear but is now itching like crazy. I’m really hoping this thing is gone soon! Thank you to those of you who let me know that you had Pityriasis Rosea in the past and it does…

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No-bake almond butter chocolate oat bars

Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack.  Holler to all of the moms out there cooking 18 meals per day and cleaning up each time. In the morning, I like to drink my collagen…

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At-home 30-minute Power Yoga Workout

Hi friends! How’s the day going so far? I hope you’re having a good morning. We’re just taking it easy today and looking forward to catching a swim this afternoon. Let’s practice yoga together, eh? Over the past 9+ weeks, yoga has been even more crucial to me than ever. (And MAN I miss hot…

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10 things I can’t live without (during the past 10 weeks)

Hi friends! Happy Monday. I hope you’re having a nice morning and that you enjoyed a relaxing weekend. Just to break up the monotony over here, we’re still dragging out the tent every weekend. It’s one way to show the girls, “Hey, it’s the weekend!” when all of the days kind of blur together. The…

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