Travel Wellness Must-Haves

April 21, 2025

Sharing my wellness must-haves for travel!  Hi friends! Happy Monday! I hope that you had a great weekend and that my friends who were celebrating Easter enjoyed a beautiful holiday. We had brunch here at the house, went to see King of Kings with friends, and had dinner to celebrate Trevor’s bday with the fam. It…

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healthy tuna casserole! gluten-free and dairy-free

Dairy-free gluten-free tuna casserole

This healthy tuna casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. This casserole is made from pantry staples and is a great make-ahead dinner option. I feel like we’re in a weird time warp right now. Everything has slowed way down and I feel…

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One-song workout: “Rust to Gold” (Legs + Booty)

This a one-song workout to Council’s Rust to Gold, which is one of the songs I love right now. Get a great workout at home in 4 minutes. All you need is your own body weight, an optional resistance band loop, and a mat. For even more fun, combine this workout with the legs one-song workout, this HIIT and legs…

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We painted our kitchen cabinets! (Benjamin Moore Swiss Coffee)

Sharing our updated kitchen cabinets! We painted them using Benjamin Moore Advance in Swiss Coffee (satin finish). You guyyyyyyys. We finally did it! These cabinets have been bothering me for almost two years now. There was absolutely nothing wrong with them, but our kitchen always felt kinda dark and gloomy. I knew a coat of…

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Friday Faves

Hi friends! Well, well, well another week down. Is it just me, or did this week fly by? I feel like the days are moving a bit more quickly now that we’ve found our groove. Or maybe it’s the fact that we’re used to moving in slow motion so less activities/tasks take up more time?…

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ideas on how to make mother's day special while we stay at home this year! fitnessista.com

Stay-At-Home Mother’s Day Gift Ideas

Sharing a stay-at-home Mother’s Day gift guide with lots of ideas for the women and caretakers we love so much. Hi friends! How’s the day treating you so far? I hope you’re having a good morning. The weather has been warming up a ton here in Tucson, so the girls have been staying cool by…

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