how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Dry January and Sugar Detox

This post is about a Sugar Detox I’m currently doing, plus Dry January. If you think this would be a sensitive or triggering topic for you, please skip the rest of this post and I’ll see you back soon! Read on for more about our experience, what I’m doing, and some of my favorite recipes…

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Friday Faves

Hello!! Happy Friday! What do you have going on this weekend? The Pilot is back in town (wahoo!) so we’ll be hanging out with that guy. We have passes to the planetarium and want to take the girls ice skating before it closes for the season. I missed hot yoga last week since I was…

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Looking back on 2019 + my goals for 2020

Hi friends! I hope you’re enjoying the new decade so far. What are you up to today? I’m going to get in an arms workout at the gym and start blasting through my editorial calendar for the new year. I have my new planner ready to go (major nerd vibes because new planners make me…

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Switch your New Years resolution mindset

Hi friends! Happy New Years Eve! What are you up to this evening? I’m excited to take the girls to a Noon Years Eve party (more my style than staying up until midnight) and Meg is going to be my dinner date since both our hubbies are working. Later tonight, I’m really looking forward to…

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Top posts of 2019 (and survey help!)

Hi friends! Hope you’re enjoying the morning! I don’t know about you, but I’m so ready for 2020 to begin. The end of 2019 can pretty much go in the trash can lol. Even though I’ve been feeling way better, I’m still a bit tired and achy. I haven’t worked out since Xmas eve, and…

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