how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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How to keep your guinea pig cage clean

Sharing all of the tools you need to keep your guinea pig cage clean and keep it smelling fresh, tips on fleece bedding, and setting up a guinea pig cage. Ok, I know, this is probably the most random post ever. BUT I know many of you have kiddos who want guinea pigs, or even…

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At the patch + HIIT Bootcamp is coming!

Hi friends! Happy Monday! How was the weekend? Ours was jam-packed with events and was so much fun. The party started on Friday night. One of my good friends had a birthday last week, so we all went out for dinner at Lovin’ Spoonfuls (a local vegan restaurant) and then salsa dancing! The hibernating Zumba…

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Friday Faves

Hi hi! Happy Friday! Shortest week ever, thanks to our little staycation. What’s going on this weekend? Any fun plans? I’m going out to celebrate a friend’s birthday, and tomorrow we’re filming all of the HIIT bootcamp videos. I’ll have details up on how to join next week!! Sunday, I’m hoping to take the girls…

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the great airline post

Now that the Pilot has officially finished airline training, I have so much to tell you guys! The airline life is unlike anything we’re used to, and we’re just starting to feel like we’re getting the hang of things. WHEW. It has been a whirlwind 6 months over here. Basically as soon as the Pilot…

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Great Wolf Lodge Scottsdale Review

I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale. This kid-friendly resort has lots of fun options for families. Read on for the good… and the bad. 😉  Hi friends! Hope you’re having a wonderful morning. Sorry for disappearing yesterday! We were jumping into 7-day reset fun and also…

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