Sharing tips on how to get a good side crow pose! Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, let’s talk about yoga things. Yoga has been something that…
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Helloooooo from California! We can never really stay away that long. 😉 We flew into San Diego on Wednesday afternoon, and it was the perfect time for a little Tiki Port break. We spent the rest of the afternoon and early evening looking for shells, being mystified by seagulls (P calls them “eagles” every time…
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Hi friends! Today, I’m excited to be chatting with Adi Arezzini, who founded the popular tea and lifestyle brand Teami. Download the full transcript here. In today’s episode, we talk about: – How she founded Teami – The importance of gut health – Plant-based skincare – How to make exercise part of your life –…
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This post is sponsored by MitoQ. I think you can all probably relate: – Making meals and snacks for little ones and cleaning up after each meal and snack – Chores – Deadlines – Work – Personal relationships and on top of that, we’re somehow supposed to meditate daily, eat fresh organic produce all day,…
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Hi friends!! Happy Monday! I hope you had a wonderful weekend. Ours was jam-packed with fun activities – I’ll be back soon with a recap- but for now, let’s get excited for HIIT Bootcamp! HIIT Bootcamp starts MONDAY, October 28! Join here. Are you looking for motivation to crush your workouts as we head into the…
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Hi friends! Happy Friday! Thank you so much for all of the incredible NYC suggestions. I’m so excited for our trip! It’s been wayyyyyy too long since I’ve visited the Big Apple, which is tragic because I feel like I was supposed to live there. Liv is going to love it. What are you up…
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