Side Crow Pose in Yoga

March 13, 2025

Sharing tips on how to get a good side crow pose! ย  Hi friends! How are you? I hope youโ€™re enjoying the morning so far! Iโ€™m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, letโ€™s talk about yoga things. Yoga has been something that…

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Friday Faves

Hi friends! Happy Friday! Hope youโ€™re having a wonderful week. Iโ€™m sorry I was kind of MIA this week. After our little staycation, it was a catapult right back into the routine and I wasnโ€™t quite ready for it. ๐Ÿ˜‰ What do you have going on this weekend? Liv is having a friend sleep over,…

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Apple pie walnut baked oatmeal (gluten-free, vegan)

This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. ๐Ÿ™‚ Hi friends! I hope you donโ€™t mind that Iโ€™ll be sharing a bit more recipes over here. With the current gallbladder…

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Phoenix Staycation

Hey hey! How are you? I hope you had a wonderful long weekend. Saturday morning, I packed up the girls for a little Phoenix staycation. When we found out our friends would be in Phoenix for the weekend, we decided to crash their pool party and join them for an evening.  We left the house…

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Friday Faves

Hellooooo. Happy Friday to ya! Whatโ€™s going on this weekend? Today is my dadโ€™s bday, so weโ€™re looking forward to celebrating with the fam tonight. Weโ€™re going to catch a Phoenix staycation with friends and possibly see a movie later this weekend. I feel like the week is a frantic rush and the weekends always…

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One-song workout: “Dancing’s Not a Crime” (Back and Biceps)

This is a one-song back and biceps workout to Panic! At the Discoโ€™s โ€œDancingโ€™s Not a Crime.โ€ Get a great workout at home in 3 minutes. All you need is a pair of dumbbells, anywhere from 8-15 lbs. (I used 10-lbs weights in the video.) For even more fun, combine this workout with the legs one-song workout…

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