how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Friday Faves

Hi friends! Happy Friday and hello from Phoenix. ๐Ÿ™‚ Iโ€™m here for the Beautycounter LEAD conference and looking forward to catching up with blog friends and meeting some truly inspiring ladies who work in this industry. The fun officially begins today, but we had an awesome dinner last night at True Food Kitchen โ€” one…

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The great sleep update

Hey, everybody. Hope youโ€™re having a lovely morning! I’ve had requests to provide some details on the sleep “challenges” that we’ve worked through. Of course, itโ€™s important to emphasize the fact that what works for one family or kid wonโ€™t work for another. Some things that we did with Liv are totally ineffective with P,…

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50-40-30-20-10 Workout

Hi friends! How are you? I hope youโ€™re having a great morning. Weโ€™re enjoying spring break and using it as an opportunity to enjoy some extra fun and adventures together. Yesterday, I took the girls rock climbing for a couple of hours at Bloc, and today I think weโ€™re going to go roller skating. ๐Ÿ™‚ …

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Dinner at the date spot

Hi friends! How was the weekend? Hope you had a wonderful one. To be honest, we spent a LOT of ours buried beneath boxes from Valdosta. Iโ€™m happy it all arrived but at the same time, I feel like since we lived without it for 9 months, maybe we donโ€™t really need it? Then Iโ€™ll…

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Friday Faves

Hey hey! Happy weekend to ya! What do you have going on? The girls are on spring break and Iโ€™m pumped for the next week with them. I have a little bit of work travel coming up, and other than that, weโ€™ll be gardening, playing at the park, taking random adventures, sleeping in, and enjoying…

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