why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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Barre and yoga fusion workout

This workout combines barre and yoga elements for an effective and fun total body workout you can do anywhere. All you need is a yoga mat. Hi friends! Happy Taco Tuesday. 🙂 Hope you’re having a lovely morning. Yesterday ended up being a fun and chill day. The girls had swim lessons, we made a…

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catch me outside

Hi friends! Hope you’re having a happy Monday. I’d love to hear about your weekend! Ours was filled with fun events, but I didn’t end up taking a ton of pictures. It was nice to enjoy some extra time unplugging, and I was in the pool for about 70% of the weekend, so there ya…

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Friday Faves

Hi friends! Happy Friday! I hope you’re having a wonderful week so far. I can’t believe the girls only have a few weeks left of school! We’re in frenzy mode leading to the end of the year, and have lots of fun events in the mix. This weekend, we’ll be swimming with friends, catching up…

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Mother’s Day Gift Guide

Hi friends! Hope you’re having a wonderful morning! I have to take Liv to the doc today – she’s ok, but I’m pretty sure she has a small rock stuck in her foot… – and other than that, we’re chilling, prepping cinnamon rolls, and I’m looking forward to practicing BODYPUMP later today. I’d love to…

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random list of life hacks

Hi friends! Hope you’re having an amazing morning so far. I feel like we need to talk about Game of Thrones but to be totally honest, I’ve only seen like 5 episodes. (Don’t throw anything at me. I just never really got into it.) Each time I’ve watched it with the Pilot, he’s given me thorough…

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