Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Friday Faves

Hi friends. Happy Friday to you! I hope you have a lovely weekend ahead and that those of you who are celebrating Easter enjoy a beautiful holiday. We’ll be eating egg casserole at Nana’s house and celebrating my brother Trevor’s birthday, so I know it will be a good one. It’s time to share some…

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a whole day, from start to finish

It’s been a while since I’ve done one of these posts! When I reviewed survey results earlier this week – I look at them all year, so thank you so much to those of you who chimed in! I truly value all of your feedback and refer back to it often – there were a…

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Lift & Tabata Strength and Cardio Circuit Workout

 This post is sponsored by Under Armour.  Hi friends! How’s the day going? I hope you’re enjoying the week so far. We’ve been running around with the usual activities, and have to take the girls to get their passports. (I’m hoping we can expedite them because our cruise is next month….) The weather has been…

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Spring/summer Capsule Wardrobe (25 items)

Hey hey! Happy Tuesday, friends. Now that the random cold spells have left, spring is officially here and I can just feel that summer is knocking on its door. I’ve had a lot of fun going through everything in our closet, Komnari-ing the things that no longer work, and organizing the rest. I’ve broken out…

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a gift from the stork

Hi friends! Happy Monday! I hope your week is off to a great start. Guess what?! Baby August is here!  The weather on Friday was cloudy and cool; I told my mom it was the perfect day to have a baby, not really thinking it would be “the day” that August was born. I was…

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