Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →All you need is 20 minutes to get in an awesome strength burn and cardio sweat! I love adding cardio blasts to my strength workouts because I burn more calories in less time, and check both boxes for strength and cardio. You’ll get the lean muscle-building benefits of strength and the fat loss powers +…
Continue Reading →and WE SAW MICHAEL BUBLÉ. (I’m not even going to hide my creeper status. And don’t worry, my mouth didn’t actually touch the poster.) Hi friends! How’s the morning going? I’m just getting back from a whirlwind trip to Phoenix for the Beautycounter LEAD conference… and to see Michael Bublé, my favorite ever. I got…
Continue Reading →Hi friends! Happy Friday and hello from Phoenix. 🙂 I’m here for the Beautycounter LEAD conference and looking forward to catching up with blog friends and meeting some truly inspiring ladies who work in this industry. The fun officially begins today, but we had an awesome dinner last night at True Food Kitchen — one…
Continue Reading →Hey, everybody. Hope you’re having a lovely morning! I’ve had requests to provide some details on the sleep “challenges” that we’ve worked through. Of course, it’s important to emphasize the fact that what works for one family or kid won’t work for another. Some things that we did with Liv are totally ineffective with P,…
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