why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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Merry, bright, holly, jolly

I hope that whether you’re celebrating a nice Monday, or Christmas festivities, that you’re enjoying time spent with those you love, delicious food, lots of downtime, and amazing memories. I’m looking forward to all of the usual traditions with the fam, and seeing the joy and magic on these amazing faces. Sending so much light…

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giveaway winners!

Hi friends! Hope your weekend is off to an amazing start. It’s a little bananas over here right now so I’ll be back soon with some faves + adventures, but I wanted to post the giveaway winners!! Thank you so much to everyone who entered and for the incredible and valuable survey responses. I hope…

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This is 15-minute upper body workout that you can do at home or the gym with only a pair of dumbbells. Follow prenatal and low impact modifications in the video! fitnessista.com

Upper Body Blast (15-minute workout video)

This is 15-minute upper body workout that you can do at home or the gym with only a pair of dumbbells. Follow prenatal and low impact modifications in the video! Hi friends! Hope you’re having a wonderful morning. Today is an avalanche of work stuff and topped off with a holiday girls’ night party. On…

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What I Ate Wednesday

Hey hey! Happy Wednesday! Thank you so much to those of you who have entered the huge giveaway already! I’m excited about this one. 🙂 Hope you’re enjoying the week so far. This week is a fun but crazy one. Livi has her school Christmas party and a holiday luncheon for the teachers (I’m making…

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Gratitude giveaway

Hi friends! How’s the morning going? Hope you’ve had a great start to the week. The girls and I went to look at the amazing Winterhaven lights last night with madre and had the best time checking out the elaborate light displays (we need to up our game next year). I’m putting together a What…

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