Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection. Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
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This is an at-home total body weights workout that you can do anywhere with a pair of dumbbells. Get in cardio and strength in 30 minutes! Hey hey! Thank you so much for all of the awesome feedback on yesterday’s podcast episode. I’m so glad you enjoyed it and I’m having so much fun putting…
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Hey friends! In today’s podcast episode, we’re chatting all about the power of medicinal mushrooms! Mushrooms are EVERYWHERE in the health and wellness space right now, and it can be overwhelming to figure out what types to use, how to use them, and their benefits. I’m excited to have Stepfanie Romine joining me as our…
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Looking for macro-friendly recipes to add into your meal rotation? Check out these healthy and quick breakfast, lunch, and dinner ideas! Hellooooo. How’s the day going? I hope you’re enjoying the morning! I’m off to an orangetheory class and looking forward to taking Liv to see Christopher Robin. We’ve been enjoying late summer nights playing and…
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The way less exciting rendition of Cake by the Ocean haha. Hey friends! How was the weekend? I hope it was a glorious mix of relaxation and fun. Ours kicked off with a trip to the Miniature Museum. Liv asked to go back and search for fairies (they have 5 hidden amongst the exhibits), and…
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Hi friends! Happy Fri-YAY. What are you up to this weekend? Anything fun on the menu? We don’t have anything too crazy going on (just the usual weekend shenanigans), but I’m looking forward to spending time with the fam and chilling. We’re also recovering from a little staycation and two days at the Lodge at…
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