Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope you’re having an amazing week. It’s a busy one around here –…
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Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…
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I’m so thrilled to welcome one of my closest friends to the podcast, especially since she’s a wealth of fitness knowledge. Jessica Valant is the founder of Jessica Valant Pilates. She’s a physical therapist, fitness instructor, Pilates teacher, and mom of two. She has her own membership site and also provides free YouTube and Facebook…
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Episode 1 of the Healthy in Real Life podcast! For this intro episode, I discuss my history with health and fitness, including: -why most diets don’t work -the eating plan that taught me how to fuel my body and -upcoming plans for the podcast. I’m so excited for this new endeavor hope that you love…
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Hi friends! How’s the day going? I hope you’re having a great morning. I’m enjoying a slow morning with the girls before the day’s insanity begins. I’d love to hear what you have going on! I’m pretty excited for next week because it’s the IDEA World conference. I didn’t get the chance to make…
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Hey hey! Hope you’re enjoying this fine Monday. I hope this little giveaway puts some pep in your step, because it’s a GREAT one from my friends at Bose. If you’ve been reading the blog for a while (thank you!) then you already know that I’m obsessed with Bose SoundSport headphones. I used their sport…
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