Sharing my full thoughts on the Lumebox and if I think itโs worth it! If youโve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope youโre having an amazing week. Itโs a busy one around here –…
Continue Reading →Hi friends! Iโm writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. Iโve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…
Continue Reading →Iโm so thrilled to welcome one of my closest friends to the podcast, especially since sheโs a wealth of fitness knowledge. Jessica Valant is the founder of Jessica Valant Pilates. Sheโs a physical therapist, fitness instructor, Pilates teacher, and mom of two. She has her own membership site and also provides free YouTube and Facebook…
Continue Reading →Episode 1 of the Healthy in Real Life podcast! For this intro episode, I discuss my history with health and fitness, including: -why most diets donโt work -the eating plan that taught me how to fuel my body and -upcoming plans for the podcast. Iโm so excited for this new endeavor hope that you love…
Continue Reading →Hi friends! Howโs the day going? I hope youโre having a great morning. Iโm enjoying a slow morning with the girls before the dayโs insanity begins. Iโd love to hear what you have going on! ย Iโm pretty excited for next week because itโs the IDEA World conference. I didnโt get the chance to make…
Continue Reading →Hey hey! Hope youโre enjoying this fine Monday. I hope this little giveaway puts some pep in your step, because itโs a GREAT one from my friends at Bose. If youโve been reading the blog for a while (thank you!) then you already know that Iโm obsessed with Bose SoundSport headphones. I used their sport…
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