Lumebox review and if it’s worth it

April 1, 2025

Sharing my full thoughts on the Lumebox and if I think itโ€™s worth it! If youโ€™ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope youโ€™re having an amazing week. Itโ€™s a busy one around here –…

Continue Reading →
Fitnessista Podcast: Healthy In Real Life

The Healthy in Real Life podcast is HERE!

Hi friends! Iโ€™m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play. Iโ€™ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided…

Continue Reading →

002: Jessica Valant – Postpartum fitness and Diastasis Recti

Iโ€™m so thrilled to welcome one of my closest friends to the podcast, especially since sheโ€™s a wealth of fitness knowledge. Jessica Valant is the founder of Jessica Valant Pilates. Sheโ€™s a physical therapist, fitness instructor, Pilates teacher, and mom of two. She has her own membership site and also provides free YouTube and Facebook…

Continue Reading →

001: Nice to meet ya

Episode 1 of the Healthy in Real Life podcast! For this intro episode, I discuss my history with health and fitness, including: -why most diets donโ€™t work -the eating plan that taught me how to fuel my body and -upcoming plans for the podcast. Iโ€™m so excited for this new endeavor hope that you love…

Continue Reading →

Studio Fitness Showcase at IDEA World

Hi friends! Howโ€™s the day going? I hope youโ€™re having a great morning. Iโ€™m enjoying a slow morning with the girls before the dayโ€™s insanity begins. Iโ€™d love to hear what you have going on! ย  Iโ€™m pretty excited for next week because itโ€™s the IDEA World conference. I didnโ€™t get the chance to make…

Continue Reading →

Blogiversary giveaway #5: Bose SoundSport Free Wireless Headphones

Hey hey! Hope youโ€™re enjoying this fine Monday. I hope this little giveaway puts some pep in your step, because itโ€™s a GREAT one from my friends at Bose. If youโ€™ve been reading the blog for a while (thank you!) then you already know that Iโ€™m obsessed with Bose SoundSport headphones. I used their sport…

Continue Reading →