The Healthy in Real Life podcast is HERE!

Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play.

Fitnessista Podcast Cover

I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided I was going for it, a few online tutorials later and it wasn’t that bad. (If you’re considering getting into the podcasting world, I highly recommend Pat Flynn’s videos!)

Voice has such an incredible power. You can get so much from text on a screen and from video, but I feel like, with podcasts and audio content, it feels like you’re having coffee with a friend. That’s exactly what I wanted with all of you! It’s another way for us to connect and another way for me to share content with you, especially through expert interviews.

The first two episodes are now live and you can subscribe through iTunesStitcher, and Google Play. You can also check out all of the episodes under the “podcast” menu option on the blog (top right of the menu bar). The first one is a short intro episode about my history with health and fitness, in addition to some plans for the podcast. The second episode is an interview with my good friend Jess. She has SO MUCH health and fitness knowledge to share, so I was excited to record some thoughts on postpartum fitness, diastasis recti, and her upcoming movement and Pilates festival, Momentum Fest. (If you’re in Denver this weekend, be sure to check it out!)

I have SO MANY IDEAS for the podcast and can’t wait to continue to share them with you! If you have any feedback or requests for upcoming episodes, please let me know!

MY OTHER VIDEOS

If you would subscribe and rate the podcast so more people can see it, I’d appreciate your help so much.

To celebrate, how about a little Blogiversary giveaway from me to you?

One lucky winner will receive the following prizes:

– 2 Fabletics outfits of their choice

Fabletics

– a box of Daily Harvest smoothies

Daily harvest

and

– a pair of Nike Zoom Pegasus sneakers

2017 104 ZF 0707 19113 1 102

This giveaway is sponsored by Bella. 😉 The lucky winner will be announced in this week’s Friday Faves.

 

Here’s how to enter:

-Leave a comment below with something you’d like to see on the podcast

Extra entries:

-Subscribe to the podcast and leave an extra comment to let me know

-Rate/review the podcast and leave an extra comment to let me know

 

I really hope you love it!! Thank you again so much for supporting this little blog and for making this the amazing community that it is. 

xo

Gina

 

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790 Comments

  1. Julie on June 21, 2018 at 9:44 pm

    Subscribed!

  2. Julie on June 21, 2018 at 9:45 pm

    Would love interviews with experts. Also, maybe some audio workouts?

  3. Blake Showalter on June 21, 2018 at 10:08 pm

    Hi Gina,
    I’d love to hear more about your review of trendy health products (matcha, collagen, mushroom coffee, etc). I’m quite frugal and many times I don’t want to spend extra money on new hype things when they first come out. As they gain popularity, I never want to give in to the hype and more times than not I end up not purchasing whatever the product/service may be. I know this may sound ridiculous. haha. When I hear those I know and trust (you and other healthy living bloggers) share about how much they love products because they have helped improve XYZ, it gives me the permission I need to make the purchase.

  4. Blake Showalter on June 21, 2018 at 10:09 pm

    Subscribed!

  5. Blake Showalter on June 21, 2018 at 10:09 pm

    Rate & reviewed!

  6. Blake Showalter on June 21, 2018 at 10:10 pm

    **** PODCAST PARTY ****

  7. Brittany V on June 21, 2018 at 10:15 pm

    I’d love to hear about ways you’ve found to manage stress/anxiety and I’m always down for new workouts!

  8. Molly on June 22, 2018 at 12:33 am

    I would love to hear more about your thoughts on intuitive eating 🙂

  9. Molly on June 22, 2018 at 12:37 am

    I subscribed 🙂

  10. Molly on June 22, 2018 at 12:38 am

    ****OH! And I just left a review too 🙂

  11. Ellen on June 22, 2018 at 1:11 am

    Would be interested in podcasts about your yoga practices.

  12. Amber on June 22, 2018 at 2:38 am

    I would love to hear mire about balancing kids and health and taking care of yourself. I want kids soon and am worried about having my health take a back seat and you seem to have it down!

  13. heather @Lunging Through Life on June 22, 2018 at 6:56 am

    I’d love to hear how you grew your following!

  14. Jenny on June 22, 2018 at 8:08 am

    Subscribed to the podcast and Im super excited for some nutrition ideas!

  15. Jenny on June 22, 2018 at 8:09 am

    ****

  16. Melanie C on June 22, 2018 at 9:35 am

    I’d love to hear more about life as a traveling family and your favorite places to go!

  17. Melanie C on June 22, 2018 at 9:36 am

    I subscribed to the podcast!

  18. Melanie C on June 22, 2018 at 9:36 am

    I rated the podcast!

  19. Nicole on June 22, 2018 at 9:43 am

    Loved the podcast! I just rated it as well 🙂

    Since I got into listening to more podcasts, I find I just love hearing people’s stories told in a different way than online. I’d love to hear more from this wellness community. I follow quite a number of bloggers and you all seem to be connected haha – so I’d love to hear more interviews with others who share in your balance of healthy living 🙂

  20. Corinne on June 22, 2018 at 10:16 am

    I really enjoyed your podcast!!!! 😉

  21. Margarita Moore on June 22, 2018 at 10:19 am

    Love love love your Podcast and blog.

  22. Megan on June 22, 2018 at 10:32 am

    Subscribed to the podcast on iTunes!

  23. Ingrid on June 22, 2018 at 11:33 am

    Would love to hear more about how you measure balance in nutrition.

  24. Ingrid on June 22, 2018 at 11:35 am

    I have also subscribed

  25. Ingrid on June 22, 2018 at 11:37 am

    and reviewed! 🙂 Love the “bite size” nuggets!

  26. Amy on June 22, 2018 at 3:24 pm

    I would like to hear about healthy grocery tips and what you normally get/where.

  27. Amy on June 22, 2018 at 3:24 pm

    I subscribed to podcast

  28. Alex on June 22, 2018 at 10:06 pm

    I’d like to hear about how you manage daily nutrition goals

  29. Alex on June 22, 2018 at 10:07 pm

    Subscribed

  30. Lauren on June 22, 2018 at 10:50 pm

    I can’t wait to listen to your podcast! I’m pregnant so I would love to hear some healthy pregnancy tips! Also I just subscribed to your podcast!

  31. Camille on June 25, 2018 at 9:23 am

    I’m interested in how sleep plays a role in weight loss, and if we require a certain amount of time for sleep to make sure we meet the weight loss goal.
    Thanks!!

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