Dr. Cabral 7-day detox review + recipes

March 8, 2025

ย Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.ย  Hi friends! How are you? I hope youโ€™re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…

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From gym to real life

This post is sponsored by LOLA. The first 100 readers to order will get 40% off with the code FITNESSISTA40. Hi friends! Howโ€™s the morning going? I hope you had a great weekend. Ours was filled with the usual family adventures + a baby shower for a friend. Iโ€™ll be back soon with a recap, but…

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5/6: Meals and fitness for the week

Hi friends! Happy Sunday! How was the weekend? Donโ€™t forget to enter the sneaky giveaway post; Iโ€™ll announce the winner later tonight. Weโ€™ve had a great weekend over here: sleeping in, catching up on work, watching a bit of Shameless at night, and a fun baby shower with friends. Look at these cuties at one of…

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Friday Faves

Hi friends! Happy Friday and YAY for the weekend. Whatโ€™s going on? Weโ€™re meeting up with some friends for coffee this morning, headed to a baby shower tomorrow, and Iโ€™m looking forward to getting some projects finished around the house. We had an awesome Cinco de Mayo girlsโ€™ night last night – Iโ€™ll share some…

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Spring 2018 Cardio Workout + Playlist

Hey hey! How are you? Howโ€™s the week been so far? Weโ€™ve been getting back in the swing of life after our Disney trip. Itโ€™s back to the usual routine, and Livi gets her costumes for her upcoming dance recital this week. This morning, Iโ€™m looking forward to a Lean Machine workout + getting things…

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Girls’ Disney Trip

Hello friends! Happy Wednesday! I feel like I havenโ€™t seen you in so long (when I missed a single day of blogging haha). Thereโ€™s a lot to catch up on! Iโ€™d love to hear about what youโ€™ve been up to and how the week is going.  First of all, thank you SO much for all…

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