Things to consider while wearing a weighted vest

January 28, 2025

Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! Howโ€™s the week treating ya? Weโ€™re in the 874th day of January and Iโ€™m ready to move on lol. With the fam being sick, itโ€™s thrown off all of our routines, but thankfully theyโ€™re feeling better and back into…

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P’s 2-year update

Hi friends! Hope youโ€™re enjoying the week. Wednesdays are our craziest day (we have a weekly appointment, P has swim, I teach two classes, and we basically run around all day) but when I crash into bed Wednesday night, Iโ€™m always like “I DID IT” and the rest of the week feels like smooth sailing.…

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Tabata Strength Combo Workout

Hi friends! Howโ€™s the morning treating ya? Yesterday ended up being a great day. I got the girls to school on time – itโ€™s always a bit of a rat race – took care of work stuff, and headed to a little event at the Pilotโ€™s work. They had street tacos for dinner and they…

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deviled and guac

ICYMI: Meals and fitness for the week is up here! Hey hey! Happy Monday! How was the weekend? Hope you had a great one. We enjoyed some of our favorite weekend activities: adventures with the girls, a date night,  (deviled eggs with roasted corn and guacamole, which sounds totally bizarre, but it was so good!)…

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2/25: Meals and fitness for the week

Hi friends! Happy Sunday! Hope youโ€™ve enjoyed the weekend. Ours has been surprisingly relaxing, and a lot of fun. The weather has been gorgeous – spring is officially in the air! – so weโ€™ve spent a lot of time outside watching the girls play, taking little adventures (we had some fails Iโ€™ll share more about…

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Friday Faves

Hi friends! Happy Fri-YAY! Whatโ€™s going on this weekend? Iโ€™d love to hear what youโ€™re up to.  Weโ€™re still fighting through the post-vacation blur, but have some fun things to look forward to: a date night, taking P back to gymnastics (sheโ€™s missed two weeks, and she loves it!), a movie with Livi, and spending…

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