The Best St. Patrick’s Day Cocktail

March 10, 2025

Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…

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Fitness Gifts for Valentine’s Day

Hey hey! Happy almost-Friday! Howโ€™s the week treating you? Thank you so much for all of the awesome comments on the day in the life post. Yesterday was a pretty low-key but fun day. I taught barre and Zumba, got a lot of work stuff done, finally watched the end of the Great British Baking…

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A whole day, from start to finish

A day in the life with a 6-year-old and a 2-year-old. ๐Ÿ™‚ Hi friends! Howโ€™s the day going? I hope youโ€™re enjoying the morning.  When I did my annual blog survey, I got a surprising amount of requests for more โ€œreal lifeโ€ posts around here. I totally get it because I love reading about what…

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What happened when I quit caffeine for 6 months

6 months without caffeine

Helloooooo. Happy Tuesday to ya! Whatโ€™s going on this morning? Weโ€™re heading into the usual morning routine and Livi has her 100th day of school celebration. They asked the kids to dress like a 100-year-old, so naturally, I ordered her this grey wig on Amazon and cat-eye glasses. Iโ€™m taking today off from the gym,…

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show me your mussels

Hi friends! How are you? Happy Monday! Hope you enjoyed the weekend. We ended up staying in V-town, and it was a great weekend. We took Livi out for dinner and a movie, we enjoyed some good workouts, played outside a ton, caught up on house stuff, and went on a date. Wins all around.…

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Winter Shape Up 2018: Week 3

Hey hey! Happy Sunday! Howโ€™s the weekend going?? Happy Winter Shape Up Week 3! If youโ€™re just now joining in the fun, head here to get all the details. This weekโ€™s featured sponsor is Lorissaโ€™s Kitchen, one of my very favorite high-protein snack brands. Be sure to scroll down and enter an amazing giveaway from…

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