Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Friday Faves

Hi friends! Happy Friday, and happy Christmas weekend! I’d love to hear what you have planned for the weekend. Did you travel or stay home? I’m looking forward to the weekend at home with the fam. We don’t have a lot of official plans, but will likely enjoy some Christmas movies, a drive around to…

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Girls’ night cookie exchange

aka why I’ve been in a sugar coma pretty much all week. #worthit Hi friends! How are you? Happy almost-Friday! What do you have going on today? I’m excited to catch a yoga class later, and also enjoy some last-minute secret Christmas elf shopping. We had been holding off on our *big* gifts for the…

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Penelope’s thoughts

Me: “Hi, what’s your name?” P: “Princess Pink Popsicle.” Me: “Oh, so nice to meet you! How old are you?” P: “I five.” Me: “Are you sure you’re not two?” P: “No, you wrong. I five.”      “MAMA, GIVE ME CRACKERS NOW!” “Um. Excuse me?” “Oh. I sorry. I being so rude.”    …

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Lots of tips for fitness motivation here! Perfect as we head into 2018. fitnessista.com

let’s talk about fitness motivation

Hey friends! How are you? Hope your week is going well. Since I’m finally feeling better, I was able to hit up the gym last night – it felt so good to move again – and am getting things ready for girls’ night tonight at our house. I’m hosting a little cookie exchange and will…

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2017 Holiday Gift Guide: for the foodies and holiday hostesses

Hey hey! Happy Monday! Hope you had a wonderful weekend. We ended up being seriously pummeled by this weird cold thing. I thought I was on the ups, but it ended up being a major fake-out. Most of Friday and Saturday were spent stuck in bed, or on the couch. After a lot of time…

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