Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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5 things to keep in mind for New Year’s resolutions (+ my own goals)

Hey hey! How are you? Hope you’re having a great year so far. 😉 We’re slowly getting back into the routine over here and enjoying the last few days of the girls’ vacation. It’s officially *that* time of year. The time to be flooded with an Instagram feed of fitness goals, meal prep, and PR…

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Looking back on 2017

Hi friends! HAPPY NEW YEAR! I hope you’ve enjoyed the holiday fanfare and are relaxing this morning. I always get excited about a bright, shiny, new year. While I’ve never been a huge resolution person – I’m a believer that if you want to change something, do it now instead of waiting for the pressure…

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12/31: Meals and fitness for the week

Hi friends! How’s your weekend going? We’re enjoying the time together and getting a lot done around the house. 9 months later, we’re officially moved in! The Pilot unpacked the last boxes in the garage, set up the home gym and cleared out the office. We spent yesterday taking down the Christmas decorations – it…

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Friday Faves

Hi friends! Happy Friday! Anyone else feel like this week has been a weird blur? I feel like I’m just now crawling out from under the avalanche of cookies, cocktails, gift wrapping, and fun. I’ve been enjoying this in-between time a little tooooo much, and I’m kind of dreading the girls going back to school.…

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Christmas 2017

Hi friends! How are you? I hope that those who were celebrating yesterday enjoyed a fun and festive Christmas. Ours was a great one. We spent the day at home in our pajamas, opening gifts, watching the girls play, eating delicious food, watching holiday movies, and drinking almond milk egg nog. Not a bad way…

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