The Best St. Patrick’s Day Cocktail

March 10, 2025

Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…

Continue Reading →

Friday Faves

Hi friends! Happy Friday! Three cheers for the weekend. What do you have going on? Any fun fall or fitness events?? Livi has a birthday party to go to and Iโ€™m dragging out all of the Halloween decor, but other than that, weโ€™re just hanging out here. Iโ€™m excited to get caught up on life…

Continue Reading →

Chicago adventures: Architectural boat tour + Hamilton!

Hi friends! How are you? Hope youโ€™re having a lovely week. Iโ€™m still dragging after returning from Chicago, but am slowly getting my mojo back. I got very used to staying up until 2am Valdosta time and sleeping in. I felt like my phone was taunting me when the alarm went off this week, but…

Continue Reading →

WIAW

This post is sponsored by The Quaker Oats Company. All opinions are my own. Hey friends! Howโ€™s the day going? I hope youโ€™re enjoying the morning. I thought Iโ€™d stop in and share a WIAW post, especially since this particular day was an off day from teaching and training. On my active recovery days, I…

Continue Reading →
These sweet potato brownies are a perfect healthy dessert! They're gluten-free, grain-free, and easy to make. Check out the recipe here: fitnessista.com

Sweet Potato Brownies (gluten-free)

This sweet potato brownie recipe is gluten-free, grain-free, and extremely easy to make. Itโ€™s a perfect healthy dessert option with a bonus dose of nutrients! Hey hey friends! Howโ€™s the week going? Weโ€™re just taking it easy over here, and slowly getting back in the swing of life after our amazing Chicago trip. I donโ€™t…

Continue Reading →

Chicago eats: Alinea review + menu details

Hi friends! How are you? Hope youโ€™re having a happy Monday! Iโ€™d love to hear about your weekend and what you were up to!  Weโ€™re back in town after an AMAZING trip to Chicago to celebrate our 10th anniversary. We met up with our friends Betsy and Jeremy (who live in San Diego) for a…

Continue Reading →