Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi friends! How are ya? Hope youโre having a wonderful day! Weโre enjoying the week with the fam, and taking madre and nana to some of our favorite places. Itโs been raining a ton, so we might head to the movies later today. Now that the new season of Next Food Network Star has officially…
Continue Reading →Hey hey! How are you? Howโs the week going so far? Hope you had a great and relaxing weekend. We were transported from a magical land of entertainment, sweets and excitement, into a mountain of laundry. The best vacations usually go that way. We had an amaaaaaazing time in Orlando at Disney World this weekend.…
Continue Reading →Hi friends! Hope youโre having a wonderful weekend. Weโre in Orlando and having a blast at Disney -Iโve been sharing lots of Snaps and Insta stories– and are hitting the road back later tonight. Tonight is also when the half-yearly Nordstrom sale ends. There are so many amazing finds, and itโs a great chance to…
Continue Reading →Hi friends! How are you?? I hope youโre having a wonderful week so far. Happy Friday! Itโs a great day because madre and nana got into town last night (we missed them so much) and we have a lot of fun things planned. I feel like weโre really making the most of this summer so…
Continue Reading →Hey hey! Howโs the day going? We’re just hanging out and looking forward to the weekend. Madre and Nana fly in tonight and we CAN’T WAIT to see them. Recently, I was asked to put together a list of my Thrive Market faves for those who were considering trying it out. Just a headโs up…
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