Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Friday Faves

Hi friends! Happy Fri-YAY. Whatโ€™s going on this weekend? We donโ€™t have a ton of plans, and Iโ€™m looking forward to enjoying some of this AZ sunshine. It was unusually warm around here for a couple of days, so we may be breaking out the swimsuits and puddle jumpers sooner rather than later. Any mama…

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Top 7 motivational podcasts

Hi friends! Happy Friday! Iโ€™ll be back later with Friday Faves, but in the meantime, I wanted to share a guest post with you from my good friend Kelli. I loved meeting up with Kelli for friend dates when we lived in San Diego, especially when we would grab a juice and go for a…

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This is a total body strength and cardio workout using only a pair of dumbbells and your own body weight. Watch the quick how-to video, and save for your next gym session! Perfect for a quick and sweaty workout. fitnessista.com

Cardio + weights blast (workout + video)

Hi friends! How are you? Hope youโ€™re having a wonderful week. Thank you for all of your amazing comments on yesterdayโ€™s coffee date post. I know everything will work out, but as a Type A personality, this whole limbo phase thing is driving me bonkers. Iโ€™m definitely LOVING this time in Tucson, though. For today,…

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Morning coffee date

Itโ€™s been a while since weโ€™ve grabbed coffee together!! Grab a mug, pull up a chair, and letโ€™s hang out a bit. ๐Ÿ™‚ If we were having coffee right now, I would probably see if you wanted to meet at Prep & Pastry. They have amazing coffeeโ€ฆ and dosants (donut/croissant hybrid that is life).  Weโ€™d…

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Things I changed/did after reading Alignment Matters

Hi friends! Howโ€™s the morning going? Hope youโ€™re having a wonderful day so far. Weโ€™re relaxing here at home and about to venture out to do something fun. I’m excited to take a dance class later today! For today, I thought it would be fun to talk about Alignment Matters, and some of the things…

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