Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hi friends! Happy Friday! What’s going on this weekend? I still can’t believe we’re back into the weekend. This week FLEW BY, which was ok with me, because it was a crazy one. It feels like one of those weeks where we were busy every second, but when I look back, I’m not quite sure…
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Hi friends! Happy almost-Friday! I’m back today with a quick and killer back and biceps workout. I’ve received a lot of requests to start focusing on specific muscle groups, especially since that’s one of the strategies I prefer in my own routine. (I alternate between dedicated muscle groups and circuit workouts.) Back and biceps are…
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(give or take a bit) 7:37 am. Liv and I are awake and ready to start the day. (Miss P is still snoozing.) Liv is in our bed talking to Bella while I put my contacts in. I go into the kitchen to start breakfast and chat with Liv, and then she goes into P’s…
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(I have a few months to go but 8 2/3 years isn’t quite as catchy) Hi friends! How are you? Hope you’re enjoying the morning. It’s been a while since I’ve done a blogging-related post, so I thought I’d share some of the things I’ve learned in blogging for the past almost-9 years. (<— I…
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Hi friends! How are you? Happy Monday! Hope you enjoyed the weekend. What did you do?? Ours was a whirlwind of fun activities and family events. Friday night, the Pilot and I enjoyed a date night at one of our favorite spots: North. Our good friends Michele and Dave were in town for the weekend,…
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