the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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Friday Faves

Hi friends! Happy happy Fri-YAY! What are you up to this weekend? I hope my east coast friends are staying safe. <3 I’m taking a hot yoga class later today (yessss), we’re heading to the pumpkin patch with some friends, and are planning on Cafe Gratitude. I’m so ready for a giant bowl of goodness…

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HallowLEAN workout

Hi friends! Hope you’re having a wonderful morning! Thank you SO MUCH for all of your wonderful comments and excitement about the new ebook. It was so amazing to hear some of you say you enjoyed a new recipe for dinner last night. <3 We wanted to make this as valuable as possible, but also…

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Dinner Made Easy is HERE! get your copy of this ebook with one month of meals, recipes, grocery lists and prep ahead tips. No more struggling over what to make for dinner!

Dinner Made Easy is HERE 🙂

Hi friends! Happy humpday! Hope you’re having a wonderful morning. We are doing the usual playing, errands, and hanging out around here, and I’m excited to catch a yoga class this afternoon. It’s been too long! I’m writing to you with exciting news today: our Dinner Made Easy ebook is officially here! Remember when I…

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Slow cooker butternut squash and chicken sausage lasagna! Love meals that I can prep in 15 minutes. Grain-free, high in protein, and a super healthy dinner option. fitnessista.com

Slow cooker butternut squash lasagna

Aka one of the easiest and most nutrient-dense recipes I’ve made in a while! It’s gluten-free (no grains at all!), packed with veggies and protein, and cooks in the slow cooker. “Set it and forget it” for the win. Hi friends! How’s the morning going? Hope you’re having a great day so far. <3 The…

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happy 11 months, Penelope

Just one month shy of her first birthday, cracking us up, and making each day even brighter.     Here’s what’s going on at 11 months: Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe

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