Reimagining Health Summit Recap and What I Learned

November 5, 2024

Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided through EquiLife as one of the winners of their 100-day Challenge. You donโ€™t have to be an Integrative Health Practitioner to attend – Iโ€™d love to see you at the conference next…

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sock gnomes

Crunch time + last-minute Thanksgiving recipe ideas

Hi friends! How are you? I hope youโ€™re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a couple of days with the family, eating pie, and planning our Black Friday plan of attack. ๐Ÿ˜‰ Iโ€™m also looking forward to the Thanksgiving turkey burn Peloton ride! Before I get into…

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Prime Big Deals Day

Prime Big Deals Day (the best stuff)

Sharing the best of the best from today and tomorrowโ€™s Prime Day deals! ย  Hi friends! How are you? I hope youโ€™re having a wonderful week so far! The kids are home from school for fall break, and while weโ€™re staying in town, Iโ€™m definitely looking forward to some fun adventures. This week, we plan…

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HigherDOSE Red Light Hat Review

HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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10.4 Friday Faves

10.4 Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* weโ€™re finally going to decorate for Halloween, and Iโ€™m going to make an ofrenda for Dรญa de los Muertos. P has a basketball game, Liv has dance, we have a date night planned, and…

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Vegan Halloween recipes

Vegan Halloween recipes

Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope youโ€™re having a lovely morning! Itโ€™s officially feeling like fall around here and Iโ€™m so excited for upcoming Halloween and holiday events. What do you have going on this month? Do you have your costume picked out yet? Halloween,…

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