Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped. Helloooooo! How are ya? I hope you’re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…
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Sharing a list of my very favorite, and what I consider to be the best, single-leg exercises! I hope this post will inspire you to include more unilateral training in your routine. Hi hi! How are you doing today? I hope you’re having a wonderful week so far! For today, let’s talk fitness-y things. Single-leg…
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Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. 🙂 I’m taking a few days off to enjoy time with the fam.…
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Sharing some of my favorite lessons to teach kids about working out. Hi friends! How are you? I hope you’re having an amazing morning!! Today, I’m taking a hot yoga class and looking forward to family dinner later tonight. For today’s post, I wanted to chat a bit about working out with kids! The truth…
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Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed off on a holly jolly adventure this weekend. I can’t even believe Christmas is a few days away. How are we feeling, friends?? Are you ready? I totally feel like it snuck…
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Healthy Holiday Potluck Ideas ‘Tis the season: to deck the halls, spend time with those you love, don your ugliest Christmas sweater, (my own Dick van Dyke!) shop it up and enjoy festive feasts 🙂 I’m not sure about you, but our schedule is jam-packed until after New Year’s with holiday events! Many of them:…
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