Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
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Hi friends! It’s THE WEEKEND. Anyone else super excited for it? (Pretty holly in a jar.) We’re going to get our Christmas lights up -wahoo!- and I get a nap, which is already a highlight. The Pilot and I promised that we’ll gift each other a nap at least once over the upcoming weekends until…
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It was the perfect weather yesterday afternoon for a little patio picnic. (Liv chose the face we made haha) Liv, P and I made a little Tiki Port stop and enjoyed it outside before heading on the daily scooter walk. Acai bowl for the little lady, peanut butter supreme smoothie + berries for me (with…
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It’s hard to believe this little lady has only been out of my belly for 1 month (+ some change) when it feels like she’s been in our family forever. It’s been one of the most challenging months, but also one of the most fulfilling. Even though it’s a bit of a blur right now,…
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Hi friends! How’s the day going? Hope you’re enjoying the morning. <3 We’re off to the pediatrician (again) and then going to walk around by the beach for a while. I’m really excited about today’s giveaway, because it’s something I use on an almost-daily basis: Fabletics! I really feel like the right workout attire can…
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Hi friends! Hope you’re having a wonderful day. 🙂 I’m so glad you’re excited about the Favorite Things giveaways. We have another one coming tomorrow! This afternoon, I thought we could get into the annual holiday gift guides. I always love getting ideas and inspiration from guides floating around the blogisphere, and each year, it’s…
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