The Ultimate Guide to Post-Workout Smoothies

May 21, 2025

Sharing lots of tips for your post-workout smoothies! If you like to buy your smoothies for convenience, I still love and use Daily Harvest and also buy Urban Remedy smoothies from Whole Foods.  Hi friends! I hope you’re having a lovely morning. We’re doing tons of exploring and I’ll share some highlights in this week’s…

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Family: Nursery Peek

Hi friends! I’m kind of in shock that we’ll likely be meeting our newest member of the family THIS WEEK. It feels like all of the holidays rolled in one; such a magical surprise, and we’ve been waiting in anticipation. We’ve been getting things ready around the house for a while now, packing hospital bags,…

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Acai what you did there

Hiiiii 🙂 How’s the morning going? Hope you’re enjoying the day and that those of you who are off today are enjoying the long weekend. It’s still wicked hot here, and I told the Pilot that my dream would be to spend the afternoon floating on a pizza raft.  (Last night’s sunset was not too…

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The final stretch with Motherhood Maternity

This post is sponsored by Motherhood Maternity®.  Pregnancy has taught me a lot about myself, and about life in general. Just a few things on the long list: the value of patience (the long wait for your bundle of joy to arrive, to the middle-of-the-night consoling) that the human body is an amazing thing that…

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Friday Faves

Hi friends! Happy Friday! Hope you’re enjoying the morning. New post up on the Family page here about core training during pregnancy. What are you up to this weekend? It’s supposed to be another scorcher, so we ordered another portable AC unit and are planning on hanging out in the ocean as much as possible.…

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Core Training During Pregnancy

aka tips as you work your way to a reverse six-pack 😉 Core training during pregnancy was something that I was totally clueless about when I became pregnant with Liv. I did as much research as possible, and at the time, was teaching in Tucson at a health/fitness resort (so I had a lot of…

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