Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
Continue Reading →
Hi friends! Hope you’re having a wonderful day. Latest post up on the Family page is here. It’s time for a reader’s request! I love getting post requests, because they’re often topics that we’ve all wondered about at one point or another. Here’s one that I recently received about building muscle and burning fat at…
Continue Reading →
Hi friends! Here we are at the end of the third trimester, and I feel like I’m waiting for a giant pot of water to boil. Every night when I get Braxton Hicks, I’m like, “IS THIS IT?!” and alas, it is not. Such a tease. No idea when the party will be starting, but…
Continue Reading →
This post is sponsored through my partnership with Blue Apron. The first 50 readers to order will get two free meals here! Before Delivery Day arrives, I’ve been trying to streamline our routines as much as possible. I know the days are closely ahead that will consist of feeling like I’m busy all day, and going to…
Continue Reading →
Hi friends! How’s the day going so far? I had a chiropractor appointment this morning (sweet relief!), stopped to grab some groceries with noodle, and we’ll probably swim in the bay later today. Some pics from lately: A Mad Beet date with Livi (I got the “Public Lemony” juice and she got the “Acaiwol Nation”…
Continue Reading →
Another Beachbody workout down! A group of lovely ladies and myself just wrapped up 21dayfix this past weekend. Since some of us were doing the original workout, others were doing the Extreme, some were doing the meal plan, and others (including myself) were not, the group was really focused on clean eating and group motivation.…
Continue Reading →
