Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
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Hi friends! Happy humpday and happy first day of fall! Even though it’s still 400 degrees here (with lots of humidity), I still feel like I’m in the Autumn spirit. I’m enthusiastically looking forward to plaid shirts, boots, hot cocoa nights, the return of college basketball (YESSSS) and pumpkin-ifying everything. Oh wait, I did that…
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Hi friends! How’s the day going? Hope you’re enjoying the morning. Don’t forget to get your lotus tank; only a few days left to order! The orders are rolling in and I can’t wait to see pics of everyone rocking this gorgeous tank for an awesome cause. After the midwife appointment yesterday, Liv and I…
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Hi friends! How’s the morning going? Latest on the Family page is up here. Here is your latest squat challenge if you’re following along the Squatember calendar: 15 squats, 15 jump squats, 15 plie squat jumps, 30-second wall sit, 45 seconds of sumo burpees. Let me know how it goes! So, all of my years…
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Friday was my last ultrasound appointment! Since we’re pretty confident that two kiddos is our max, I really tried to take some time to savor the screen and watching our baby move -who is currently smashed up in there, so it’s harder to determine what body part is which- and enjoy the experience. That is,…
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Hi friends! How was your weekend? Hope you had a great one! I’m so happy to hear you share my excitement for the new lotus tanks! I wanted to apologize for the confusion about ordering sizes and colors. Check out all of the info here, and to order click here. If it doesn’t give you…
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