Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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Banana flour chocolate chip cookies! A healthy dessert recipe using banana flour, which is a Paleo-friendly resistant starch and high in potassium. Gluten-free and delicious dessert recipe! www.fitnessista.com

Banana Flour Chocolate Chip Cookies

Hellooooo. How was the long weekend? Anyone else moving in slow motion this morning? 😉 How about a banana flour chocolate chip cookie to perk you up? Behold, the latest and greatest on the gluten-free, dairy-free, Paleo-friendly front: Banana Flour. (<— got it for $13 on Amazon) When I first heard about it, I was…

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Healthy Labor Day BBQ recipe ideas

Hi friends! Happy Sunday!! I hope that those of you who are off work tomorrow are enjoying a relaxing weekend. It’s been a pretty good one over here, and the Pilot and I have cranked through a legendary to-do list we crafted together. Baby’s room is almost done -I will definitely post pics when it…

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Friday Faves

Hellooooooo. 🙂 Happy Friday! What are you up to for the long weekend? The Pilot has some time off work, so I’m excited for some family adventures, like beach time, swimming and grilling with friends. The weather cooled down a little bit, so I can be outside without dying. (Things that don’t make sense: I…

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Timeless beauty tips

I am an Invisalign® brand spokesperson and all opinions expressed are my own. Hi friends!! Hope your day is going well. Today, I thought it would be fun to do more of a beauty type post since it’s been a while.  In my teen years and early twenties, I was transfixed on trying whatever was new…

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One song workouts for your Fall 2015 workout playlist. Get in a total body workout in under 20 minutes! www.fitnessista.com

New one-song workouts for fall

Hi friends! How’s the morning going??  Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards.  It’s no longer a belly; it’s a legit shelf. 😉 Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla. Retry later

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