Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

Continue Reading →

iTrainFor a healthy, happy pregnancy

This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. When I’m in my non-pregnant state, there’s usually a fitness goal I’m working towards, whether it’s smashing a strength or speed PR, increasing muscle definition, focusing on consistency, or adding new classes into the mix.…

Continue Reading →

Blogiversary giveaway: TRX!

Finishing out the fiesta with one last awesome giveaway… I’m so so happy you’re enjoying the Blogiversary giveaways so far! Today’s giveaway is a very special one, as it’s a fitness tool I’ve been loving and incorporating into my own routines for the past couple of years. We’re fortunate to have them at the gym…

Continue Reading →

Aloha from Hawaii + Friday Faves

Aloha friends! Happy Friday! Hope you’re up to some fun adventures and enjoying some relaxing this weekend. 🙂 My #1 fave of the week: we’re in Maui for our family-moon, and having an incredible time.  We have a list with all of your suggestions -you always have the best recommendations!- for things to do and…

Continue Reading →

Blogiversary giveaway: Push Pack

Hi friends! Hope you’re having a lovely Thursday so far! We have two more giveaways in this week’s blogiversary celebration. Today’s giveaway is something I received as a gift, and instantly fell in love with the concept and convenience.  The Push Pack!! Success! Check your email for a free 30-day meal and fitness cheat sheet…

Continue Reading →

Blogiversary giveaway: Suja and Manduka!

Today’s blogiversary giveaway is courtesy of my friends at Suja and Manduka! A match made in heaven, right? I’ve been a huge fan of these two companies for years, as Suja makes my favorite organic cold-pressed juices (the Glow, 12 Essentials, Lemon Love and Sunset Protein are my faves!!) and Manduka makes my favorite yoga…

Continue Reading →