Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →
Hi friends! Happy humpday! Hope you had some fun Cinco de Mayo adventures. I’ll be back later today with a recap of ours, but in the meantime, how about a little brunch date?? When my friends at Fair Trade asked me to participate in their virtual Mother’s Day brunch, I definitely wanted to join in…
Continue Reading →
Hi friends! How’s the day going? Hope you’re having a great one so far! Since Mother’s Day is just around the corner, I thought I’d share some fun and fitness-related gifts for the upcoming holiday. Mother’s Day has always been a special holiday to me, and I look forward to celebrating the many strong and…
Continue Reading →
Hi friends! How’s the morning going? Today I have some tips on how to adjust yourself during your next workout. Put these adjustments and corrections to use and it will be like you’re your own personal trainer! Last night, spin was a blast, and I came home to dinner already waiting for me. Isn’t it…
Continue Reading →
Helloooooo! How’s the afternoon treating ya? It’s been a fun and busy one over here. Standard Monday with spin, Liv’s gymnastics class, BODYPUMP and running around with errands. We’re going on a little trip this weekend, so I’m trying to get some things together now so it’s not the usual end-of-the-week scramble. I’m also trying…
Continue Reading →
Hi friends! How was your weekend? Hope it was a relaxing one spent with those you love. We didn’t have many plans, and fully embraced a low-key weekend after a crazy week. (dogs love Menchie’s, too. We get them a tiny bit of plain vanilla.) Some pics from the around the weekend: Success! Check your…
Continue Reading →
