Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Total body barre burner

Hi! How’s the morning going? Apologies for the blog down time yesterday! My friends at WP Site Care got it back up and running for me — I highly recommend them if you have a blog and are technology-impaired like yours truly.   I have some fun news: I’ll be contributing to the Women’s Running…

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Doula, round two-la

(I couldn’t help myself.) As I mentioned before, it’s been nicer to go into this pregnancy with a more relaxed and trusting mindset. As I think it’s expected with first-time moms, during my pregnancy with Liv, I couldn’t read fast enough. I happily swam in pregnancy books, could easily tell you which fruit or vegetable…

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Goat cheese eggplant parmesan

Hiiii! How’s the day going?? Hope you’re enjoying the morning. What’s on the workout plan for today? I’ll be taking a yoga class, and it will feel so good to stretch after yesterday’s teaching double-header. Bella wanted to show you her new haircut. She has also been glued to my side for the past couple…

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Vegas, baby

Welcome to Vegas. (Insert crying-laughing emoji here) Hi friends! How are you? I’m so glad you’re stoked about the giveaway. Keep those entries coming!  We are back from Vegas after a quick trip to spend time with friends, and enjoy Mother’s Day with our little family. It was a friends’ birthday -we’ve known them since…

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For Two Fitness Mother’s Day Giveaway

Hi friends! Hope you had a fun and relaxing weekend! We got back from an amazing quick trip to Vegas. I’ll be back with a full recap this afternoon, but it was filled with close friends (many of whom we’ve known since the Valdosta days), delicious food, and the standard Vegas (mis)adventures. 😉 In the…

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