Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hi friends! Happy Monday! How was the weekend? Hope you had a great one! This weekend was a bit of a teaching extravaganza. Saturday, we had a huge event at our gym (with all of the Les Mills new release launches), so I participated in some classes and taught some tracks from the newest BODYPUMP,…
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Hi friends! Happy Friday! Hope your morning is off to a great start and that you have some fun plans this weekend! Livi is getting her 3 year photos taken, tomorrow is the launch at our gym (if you’re local and would like to come, let me know!), and Sunday I’m teaching 3 barre classes.…
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This post is sponsored by Bitsy’s Brainfood and includes an awesome giveaway, including a Target gift card. Read on for more details! I’m always looking for quick and healthy snack options for Liv, but her tastes and preferences are constantly changing. Some days she’s crushing crudités and hummus, and others, I’m trying to figure out…
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Hi friends! How’s the morning going? A little later to the blog today because I had a doc appointment. It feels like the week has been full of those, but it’s Thursday already so not complaining. 😉 Popsicles and bubbles on the porch: (Just coconut water, pineapple chunks and mint. Fast to make and super…
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Hi friends! How’s your day going so far? It’s been a busy one over here, and I had my last hand therapy appointment this morning. After Thumbgate, I had a lot of nerve sensitivity, numbness and weakness. I would pick things up and drop them, and anytime something touched the spot where I cut the…
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