Sharing a recipe for homemade protein ice cream thatโs rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโre having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →Iโm officially into the second trimester, and this pregnancy is FLYING by. 13 weeks: w Livi, who had just woken up from her hap: Highlights: -Starting to feel little flutters. I canโt wait until they turn into full-blown kicks, and until Tom and Liv can feel the baby. When I eat something particularly delicious,…
Continue Reading →Hi friends! How was your weekend? Hope youโre having a great Monday so far! Iโm off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick. Yesterday, we went to explore a nursery that was recommended to us by a friend. Iโm not sure how word gets…
Continue Reading →Hi friends! HAPPY WEEKEND! ๐ What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…
Continue Reading →Hi friends! Howโs the day going? Hope youโre having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. Iโm excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoriaโs…
Continue Reading →Hey guys! Iโmย publishing all of the remaining posts that I wrote in the last 13 weeks at once; this is the most recent one, as Iโm 13 weeks today! I apologize for any confusion the pre-written posts may have caused initially. ย To avoid any more of that, I waited until theย announcement to post all of…
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