Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

Continue Reading →

Family: Bye, 1st Tri

Iโ€™m officially into the second trimester, and this pregnancy is FLYING by.  13 weeks: w Livi, who had just woken up from her hap:   Highlights: -Starting to feel little flutters. I canโ€™t wait until they turn into full-blown kicks, and until Tom and Liv can feel the baby. When I eat something particularly delicious,…

Continue Reading →

The master gobbler

Hi friends! How was your weekend? Hope youโ€™re having a great Monday so far! Iโ€™m off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick.  Yesterday, we went to explore a nursery that was recommended to us by a friend. Iโ€™m not sure how word gets…

Continue Reading →

Friday Faves + Best Drink Ever

Hi friends! HAPPY WEEKEND! ๐Ÿ™‚ What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…

Continue Reading →

All-new ab burner

Hi friends! Howโ€™s the day going? Hope youโ€™re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. Iโ€™m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoriaโ€™s…

Continue Reading →

Weeks 10-13 (April 7)

Hey guys! Iโ€™mย publishing all of the remaining posts that I wrote in the last 13 weeks at once; this is the most recent one, as Iโ€™m 13 weeks today! I apologize for any confusion the pre-written posts may have caused initially. ย To avoid any more of that, I waited until theย announcement to post all of…

Continue Reading →