why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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The master gobbler

Hi friends! How was your weekend? Hope you’re having a great Monday so far! I’m off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick.  Yesterday, we went to explore a nursery that was recommended to us by a friend. I’m not sure how word gets…

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Friday Faves + Best Drink Ever

Hi friends! HAPPY WEEKEND! 🙂 What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…

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All-new ab burner

Hi friends! How’s the day going? Hope you’re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. I’m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoria’s…

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Weeks 10-13 (April 7)

Hey guys! I’m publishing all of the remaining posts that I wrote in the last 13 weeks at once; this is the most recent one, as I’m 13 weeks today! I apologize for any confusion the pre-written posts may have caused initially.  To avoid any more of that, I waited until the announcement to post all of…

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Weeks 5-9 update (March 11)

8 week belly pic: Random things I noticed and wondered: -Can’t wait to find out if the baby is a boy or girl. I told Tom that I wouldn’t mind being surprised for this one, especially since we have a lot of baby gear, but after he looked at me like I had two heads,…

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