Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Weeks 5-9 update (March 11)

8 week belly pic: Random things I noticed and wondered: -Canโ€™t wait to find out if the baby is a boy or girl. I told Tom that I wouldnโ€™t mind being surprised for this one, especially since we have a lot of baby gear, but after he looked at me like I had two heads,…

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a flash of light (March 8)

Friday afternoon, I had my first midwife appointment. I was super nervous about it, and I also had to go alone, since Tom came home from work early to stay home with Liv. (They donโ€™t allow children in the clinic during flu season.) Right away, I knew I was in the right place. The midwife…

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give me all the burgers

Itโ€™s hard to believe that things are already in motion. Iโ€™ve had my first appointment with my regular doc (whom Iโ€™d never met) for a midwife referral, and have my first midwife appointment in a couple of weeks. I couldnโ€™t believe that Iโ€™ll be 8 1/2 weeks for my first *real* appointment. It seems like…

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Family: the nerves

With as many things as there are to be excited about, it seems there are so many things to also be worried about. I think itโ€™s a tougher point right now because no one knows weโ€™re expecting, and I donโ€™t really have anyone to talk to about it. It feels good to type, and at…

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the sweetest surprise (February 8)

This past weekend, I was in Sedona for the Yoga Festival and to stay at Lโ€™Auberge as a media guest. When I arrived into Phoenix, I was due to start my cycle, but nothing ended up happening. figured it was my body playing it bro level so I could do crazy inversions and not be…

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